Hi there, I'm Ashley!
Navigating transitional periods, relationships, identity, and feelings of loneliness, guilt, or shame can be overwhelmingly difficult to manage, not including additional stressors surrounding large family dynamics and conflicts. I am here to support individuals, teens, and adoptees.
My focus
Struggling with relationships, identity, trauma, self-esteem, anxious thoughts, or transitions? I provide various ways to navigate the doubts and unknowns as life happens. I work with individuals, couples, and adoptees, and with a collaborative approach, we can work towards coping and healing.
My approach
I bring a culturally affirming and intersectional lens to every session, using structural, experiential, and narrative modalities. As a systems thinker, I start my sessions with a transgenerational lens so that I can start looking at the interconnectedness of the whole picture and the individual, which can tell us a lot about different patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo