Kathleen Brock

My communication style

I'm down-to-earth and approachable as a therapist. I listen deeply and am comfortable with your grief, your anger, and your fear. I work collaboratively with clients, and we proceed at your pace. I'll be an active guide in the work, and I will tell you what I think. You are always allowed to ask, "What are we doing and how will it help?"

My journey to mental healthcare

I have always been a sensitive person tuned into the feelings of others. After working as a journalist, I wanted to help people in a more personal way, so I earned my PhD in Psychology. Years into my career, I found a journal from 9th grade where I wrote that I wanted to become a therapist. It was a roundabout path to where I was meant to be.

My goals for you

We'll work together to set goals, whether you want to worry less, judge yourself less harshly, overcome depression, or improve relationships. Whatever we're talking about in session, my job is to pay attention to how it supports your goals and to make sure we're on track. It may feel like chaos, but I find themes and connect them to goals.

Our first session

My priority in the first session is understanding your concerns and the change you want for your life. I know starting therapy can be awkward and difficult. I do my best to make it less so! By the end of the first session, I hope that you feel heard and valued; you understand yourself better; you feel less alone; and you have more hope.

I identify as...

• Cis, Female
• Caucasian or White
• Spiritual