Hi there, I'm Amanda!
I work with adults juggling work, kids, relationships, and self-care. This often causes depression, anxiety, relationship conflict, and overwhelming feelings. My style and approach help you find balance and feel better.
My focus
I work with clients processing grief, anxiety, depression, and adjusting to major life events or health-related illness. I also support those managing chronic diagnoses like bipolar disorder, PTSD, or schizophrenia, and those trying to quit vaping or smoking.
My approach
I specialize in anxiety, stress, trauma, and depression, using CBT, EMDR, Motivational Interviewing, and Hypnosis for smoking cessation. I help you set small, attainable goals that are realistic and can adjust over time. We'll work together to find connection to community and nature.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem