Hi there, I'm Donnell!
Beginning therapy is a big step. I provide a safe, inclusive environment for us to begin this journey. I welcome you to reach out whenever you feel ready to start.
My focus
As we go through life, there are things that happen that cause us difficulties in coping with life. To manage these difficulties, we need to identify these occurrences and restructure our way of thinking. We can then put our lives in a happier and healthier direction.
My approach
I use Cognitive Behavioral Therapy (CBT) primarily to identify where your struggles, such as anxiety and/or depression, originate from. We will modify these core beliefs to alleviate the severity of your symptoms. I will also incorporate additional interventions as needed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied