Hi there, I'm Anita!
I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.
My focus
Your goals lead the way. I work collaboratively to help you build insight, strengthen coping skills, and create meaningful change. This is your space, your journey, and I’m here to support you with compassion, clarity, and a client-centered focus.
My approach
My approach is warm, collaborative, and tailored to your needs. I use CBT, DBT, ACT, EMDR, solution-focused therapy, trauma-informed care, and multicultural frameworks. I meet you where you are and personalize each session to support your healing and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo