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EMDR therapy in Texas

Therapist preferences

State

Insurance

Availability

Speciality

Therapy method

EMDR

Practice

Accepts Cash pay
Individual therapy
Video sessions
Age 18+

Identity

Any gender identity
Any race or ethnicity
Any language

Availability

Morning Before 12pm

M T W Th F Sa Su

Afternoon 12pm to 4pm

M T W Th F Sa Su

Evening After 4pm

M T W Th F Sa Su

State

Alabama
Alaska
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Pennsylvania
Rhode Island
South Carolina
South Dakota
Tennessee
Texas
Utah
Vermont
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Washington
West Virginia
Wisconsin
Wyoming

Insurance

Specialities

Common specialties

ADHD
Anger Management
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Coping Skills
Depression
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Grief
Mood Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Schizophrenia
Self Esteem
Sexual Abuse
Stress
Suicidal Ideation
Trauma and PTSD

Addiction

Addiction
Alcohol Use
Chronic Relapse
Drug Abuse
Gambling
Internet Addiction
Relapse Prevention
Sexual Addiction
Substance Use
Video Game Addiction

Career and lifestyle

Career Counseling
Job Stress
Legal Stress
Life Coaching
Life Transitions
Sports Performance

Child and adolescent

Adolescents/Teens
Child Abuse or Neglect
Children
Developmental Disorders
Oppositional Defiance
Peer Relationships
School Issues
Teen Violence

Health

Alzheimer's
Chronic Illness
Chronic Pain
Sleep or Insomnia
Traumatic Brain Injury
Weight Loss

Identity

Aging
Cultural Stress
Gender Identity
LGBTQIA+
Men's Issues
Older Adults
Racial Identity
Racial Trauma
Sexual Orientation
Transgender Issues
Women's Issues

More specialties

Depersonalization/Derealization (DPDR)
Dissociative Disorders
Intellectual Disability
Learning Disabilities
Psychosis
Spirituality
Thought Disorders

Personality and behavior

Antisocial Personality
Behavioral Issues
Borderline Personality
Chronic Impulsivity
Hoarding
Impulse Control Disorders
Impulsivity
Personality Disorders
Self-Harming

Relationship and family

Adoption
Codependency
Divorce
Domestic Violence
Family Conflict
Infidelity
Marital/Pre-marital
Parenting
Relationship Issues

Reproductive and sexual wellbeing

Infertility
Pregnancy, Prenatal, Postpartum
Sex Therapy

Method

Directive Short term, goal oriented approaches often used to help people change unhealthy thoughts, feelings, and behaviors.

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Complicated Grief Therapy (CGT)
EMDR
Positive Psychology
Solution Focused
Solution Focused Brief (SFBT)

Insight-oriented Therapeutic approaches where the therapist creates a supportive environment for the client to explore their identity, experiences, feelings and emotions.

Client Centered Therapy
Motivational Interviewing
Gestalt
Narrative
Grief Therapy
Person-Centered
Humanistic
Strength-Based

Relational Approaches that focus on improving interpersonal relationships.

Attachment-based
Interpersonal
Compassion Focused
Multicultural
Culturally Sensitive
Supportive
Dialectical (DBT)
Trauma Focused

Couples/Family Treatment that involves couples or families working to improve relationships.

Couples Therapy
Emotionally Focused Therapy (EFT)
Family Systems
Family Therapy

Psychodynamic Emphasizes how past and present life events and relationships impact one's current relationships, emotional reactions and life choices.

Existential
Psychodynamic

Practice

Type of therapy

Individual therapy
Couples therapy
Family therapy

Patient age

Age 5-7
Age 8-12
Age 13-17
Age 18+

Session format

All of our therapists offer therapy through online video

Identity

Race or ethnicity

Any race or ethnicity
American Indian or Alaska Native
Asian
Biracial or Multiracial
Black or African American
Caucasian or White
Hispanic or Latinx
Middle Eastern
Native Hawaiian or Other Pacific Islander
Other
Prefer Not to Respond
South East Asian

Gender

Any gender identity
Agender
Bigender
Cis
Female
Gender fluid
Male
My gender isn't listed
Non-binary
Prefer not to respond
Trans

Language

¿Necesitas ayuda?

Llámanos al 323-745-8323

Kelly Hays

Licensed Clinical Social Worker

Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

My name is Kelly Hays, LCSW-S (Licensed Clinical Social Worker: Supervisor) in the State of Texas in Social Work since 1989 after graduation from Our Lady of The Lake University of San Antonio, TX. I am a Retired Navy (Hospital Corpsman) /Army (S...

Accepting Patients

Next Appointment This week

Jennifer Lake

Licensed Professional Clinical Counselor

Licensed Professional Clinical Counselors, LPCCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

I believe in meeting my clients exactly where they are and tailoring therapy to your individual needs. I believe you are the expert on your own life, but you do not have to do it alone. We can work together to improve how you navigate relationship...

Accepting Patients

Next Appointment This week

Tania Pratt

Licensed Professional Counselor

Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

I'm a telehealth therapist in Texas, specializing in anxiety, depression, grief, trauma, and life transitions. My personalized approach integrates EMDR, DBT, and CBT empowering clients to regulate emotions, process trauma, and overcome negative th...

Accepting Patients

Next Appointment This week

Nicte-Ha Hartsell

Licensed Professional Counselor

Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

I am a licensed professional counselor with a clinical experience since 2005. I have worked with people experiencing sadness, emptiness, hopelessness, or searching for purpose. I offer faith-based counseling focusing on Anger Management, Depressio...

Accepting Patients

Next Appointment This week

Shamshad Haider

Licensed Professional Counselor

Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

I have been seeing clients for 12 years in different locations, and 5 years in my own practice; it has been wonderful. I love people and listen well. I get great feedback and always try to improve and learn from my experiences. People have great p...

Accepting Patients

Next Appointment This week

Mylie Greenbach

Licensed Professional Counselor

Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Agin...

Accepting Patients

Next Appointment Friday, June 7

Margarita Medina

Licensed Professional Counselor

Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hi! My name is Margarita Yuri Medina, Ph.D. (c ), LPC-S. My approach is humanistic. CBT, DBT, ACT, Play Therapy, and Art Therapy are used in all counseling and psychology schools. Focus areas of practice are PTSD, acute stress disorder, trauma, ab...

Accepting Patients

Next Appointment This week

Dennis Steelman

Licensed Professional Counselor

Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Greetings. My name is Dennis Steelman. I believe that therapy should carry certain expectations, just like any other form of treatment. An individual coming into treatment should expect to see positive results. Individuals coming into treatment sh...

Accepting Patients

Next Appointment Monday, May 27

This curated set of therapists is based on your search preferences.

Want personalized assistance finding the right fit? Call or text our team at (323) 745-8323.

¿Necesitas ayuda?

Llámanos al 323-745-8323

Rula / Therapists / Texas / EMDR therapy

Additional therapy specialities and modalities in Texas

EMDR DBT Marriage counseling Life coaching

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Understanding online EMDR therapy

What is EMDR therapy, and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a unique form of therapy that aims to reduce the distress associated with traumatic memories. Therapists use several types of stimuli during EMDR therapy, such as moving a light wand back and forth while the patient tracks it with their eyes and focuses on the target memory. The therapy is grounded in the understanding that trauma can overwhelm our brains, creating lasting effects. A therapist trained in EMDR can help you process traumatic memories and promote emotional healing.

EMDR may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by EMDR therapy

EMDR therapy can be effective in treating a range of conditions, including post-traumatic stress disorder (PTSD), anxiety, depression, and other stress-related disorders. This therapy has shown positive results for people who have faced different types of trauma, ranging from an adverse experience or abuse to more subtle yet significant life events. It can often benefit those who haven't succeeded with conventional treatment methods.

Potential benefits of online EMDR therapy

Online EMDR therapy offers the convenience and comfort of receiving treatment from your home. It can be convenient for those with busy lives, limited mobility, or prefer the privacy of their own space. Plus, the online format lets you connect with specialized therapists in your state who may not be in your local area, making treatment more accessible.

What to expect during an online EMDR therapy session

During an online EMDR session, your therapist will guide you through specific eye movements or tasks as you recall distressing events. Combining discussion and guided exercises during online sessions aims to reduce the emotional impact of these memories. In the online setting, your therapist can use digital tools to enhance the EMDR process, adapting in-person techniques to suit the virtual environment.

Choosing the right EMDR therapist

Look for a therapist trained and certified in EMDR therapy who has experience relevant to your specific issues.
In the initial sessions, gauge whether you feel understood and comfortable with the therapist's style and approach.
Consider practical aspects like appointment availability and fees to ensure the therapist is within your budget and fits your schedule.

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online EMDR therapy

How effective is online EMDR therapy compared to in-person sessions?

Recent studies suggest that, for many people, online EMDR therapy can be as effective as in-person sessions. Many therapists on the Rula platform have experience adapting EMDR techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is EMDR therapy right for me?

EMDR therapy is suitable for many people dealing with trauma or stress-related issues. It may be helpful if other therapy approaches haven’t fully addressed your symptoms or you're looking for a different approach. It’s important to consult a professional EMDR therapist to discuss your situation and determine if this therapy fits your needs best.

How should I prepare for online EMDR sessions?

Before starting EMDR therapy, it’s important to prepare yourself to face potentially distressing memories. Consider letting trusted people know you're planning to start working with a therapist and might need extra support as you dive in. Acknowledge that the process might bring up a range of emotions and that healing isn't always linear. Remember that your therapist should support you every step of the way, and you can feel fully comfortable sharing your experience with them.

How long does EMDR therapy last?

The length of EMDR therapy varies depending on your circumstances, including the nature of the trauma and your response to treatment. Some people may experience significant improvement within a few sessions, while others might engage in EMDR therapy over several months. Your therapist can tailor EMDR to your unique healing journey.

Are there any requirements for participating in online EMDR therapy?

It’s important to have access to a private, quiet space where you won’t be disturbed. This helps in maintaining focus and privacy during sessions. You’ll also need a reliable internet connection and a device capable of video conferencing.

If you're having an emergency, please call 988.
If you're in crisis and looking for immediate support, the following resources are free and confidential.

Suicide Prevention Lifeline: call 1-800-273-8255
Crisis Text Line: text HOME to 741741