Hi there, I'm Brooke!
I provide compassionate, professional, and confidential counseling services for adults who are seeking support, healing, and personal growth. I believe that with the right encouragement, tools, and guidance, everyone has the ability to make meaningful changes and navigate life’s challenges with greater resilience and hope.
My focus
Have you been struggling with anxious thoughts, self-doubt, depression, or stress? I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues, stress, or ADHD symptoms.
My approach
In my practice, I integrate a range of evidence-based approaches, including person-centered therapy, cognitive-behavioral therapy (CBT), solution-focused therapy, positive psychology, expressive arts, and supportive therapy. I specialize in helping clients work through, anxiety, depression, trauma, ADHD, developmental disorders, & grief and loss.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo (Cigna)