Hi there, I'm Brooke!
I provide compassionate, professional, and confidential counseling for adults seeking support, healing, and personal growth. I believe that with the right encouragement, tools, and guidance, everyone has the ability to make meaningful changes and navigate life's challenges with greater resilience and hope.
My focus
I work with adults managing anxiety, life transitions, self-esteem issues, stress, or ADHD symptoms. Whether you're working through stress, building coping skills, or exploring your personal goals, I'll work with you to create a plan for growth that feels empowering and achievable.
My approach
In my practice, I integrate person-centered therapy, cognitive-behavioral therapy, solution-focused therapy, positive psychology, expressive arts, and supportive therapy. I specialize in helping clients work through anxiety, depression, trauma, ADHD, behavioral challenges, stress management, grief and loss, and family issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Centivo
- Aetna
- Allegiance
- Allied
- Ambetter