Hi there, I'm Amber!
It is said that life is more about the journey rather than the destination. I think we can be so focused on the destination that we don't recognize and appreciate our journey. And often our journey is filled with challenges and hardships that deplete our resilience and joy in life. But what if we could find balance and live our best life...
My focus
My passion is helping people overcome whatever obstacles are standing between today and the best versions of themselves. We all face challenges and difficulties in life, and we don't need to do it alone. Whether it's a transitional phase in life or trauma holding you back, I'd love the opportunity to join and support you on your journey.
My approach
My background is rooted in the practical skills of CBT and DBT. The last 8 years I spent in the Sexual Assault Prevention and Response program, combined with my personal journey, taught me the critical importance of body-based approaches. I am expanded my training and practice to include mindfulness and body-based approaches, to include EMDR.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth