Elizabeth Shea

Hi there, I'm Elizabeth!

I enjoy working with clients on a variety of different concerns, whether that be anxiety, perinatal concerns, OCD, interpersonal relationships, you name it. Whatever you're going through, I hope to be a source of support and help you utilize the great tool that therapy is!

My focus

I work with adult clients, most often those dealing with anxiety, depression, perinatal mood/anxiety disorders, OCD, and relationship/communication concerns.

My approach

I use a variety of therapeutic modalities and work to find a good fit for each particular client. Some of these include cognitive behavioral therapy, relational therapy, and exposure and response prevention.