Brittany Graham

My communication style

I strive to provide a non-judgmental space that is filled with compassion, empathy, and kindness. While I believe therapy is serious and hard work, I also believe the work can be done sprinkled with a bit of laughter and levity when appropriate.

My journey to mental healthcare

My therapy journey began after working with young adults at a homeless shelter. I saw how much trauma they had endured, but what stood out was their resilience in the face of adversity. I realized many just needed to talk about what they had been through and have the support of a non-judgmental person to help them heal.

My goals for you

My approach to goal setting is to understand what my clients hope to get out of our work together. This involves getting to know my clients over the first few sessions and collaborating to determine what they hope to achieve. I regularly review these goals to ensure they are still relevant and to update them as needed.

Our first session

In the first session, I invite clients to tell me about their reason for coming to therapy and to tell me what they feel is most important for me to know about them. I will likely ask questions to start to get to know them and invite them to begin thinking about goals that they want to work toward throughout our work together.

I identify as...

• Female
• Caucasian or White
• Spiritual