Hi there, I'm Michelle!
Thank you for taking this first step towards your healing. I have experience supporting adolescents, adults, and families through trauma, emotional distress, and life transitions. My background spans school-based therapy, Individual, and family. I bring a grounded approach to meet you where you are!
My focus
I work with individuals who are navigating trauma, anxiety, depression, substance use recovery, grief, and major life transitions. I have extensive experience supporting adolescents and adults. My work often focuses on helping clients who feel stuck, overwhelmed, or disconnected regain a sense of stability.
My approach
My approach is trauma-informed, recovery-centered, and collaborative. I believe healing happens in environments that are safe, structured, and rooted in trust. I help clients build emotional regulation, increase self-awareness, and move toward meaningful change. I balance compassion with accountability while supporting clients on their journey.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo