Hi there, I'm Tonya!
I understand the decision to seek a therapist is not made lightly. I am ready to walk this healing journey with you, facing head-on depression, anxiety, grief and loss, trauma, anger management, or just life stressors. I utilize trauma-informed and strength-based approaches to help you achieve the mental health changes you're looking for.
My focus
I work with youth, adolescents, and adults. I embrace clients who need extra support as they deal with depression, anxiety, anger management, ADHD, grief and loss, low self-esteem, imposter syndrome, relationship problems, and trauma.
My approach
My approach is client-centered and strength-based. I pull from a variety of treatment modalities to best meet your needs, relying heavily on Client-Centered therapy, Cognitive Behavioral Therapy, and Solution-Focused strategies. I continue to learn new therapeutic methods to better serve my clients.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- All Savers
- Ambetter
- Anthem
- Ascension-SmartHealth
- BHS EAP