Hi there, I'm Angela!
Are you facing a major life transition, such as the loss of a loved one, divorce, or difficulty with aging? I help my clients navigate anxiety, depression, grief, identity shifts, and emotional upheaval during difficult life changes. My goal is to support and guide you in a compassionate, nonjudgmental way to help you move on to the next chapter.
My focus
My focus is working with people 30 and older experiencing challenging life changes, including grief, divorce, identity shifts, and emotional distress. We will work together so that you can make successful and sustainable changes that will empower you to be confident in your ability to make good decisions, without fear, in the future.
My approach
My approach is the use of cognitive behavioral therapy (CBT) to help you understand the connection between thoughts, feelings, and behaviors and offer tools to manage difficult emotions. My approach is always client-centered and solution-focused, to help you successfully achieve your personal goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter