Mareayna Caine

My communication style

As a therapist, I believe it is important to be straightforward with clients so that they can best receive the information available throughout therapy sessions. My goal is to look for the patterns that may occur due to thoughts and feelings. I believe it is important to be both informative and reflective for clients.

My journey to mental healthcare

My personal history directed me into counseling. Experiencing moments of recognition in which I can see irrational beliefs and external messages impacted me growing up. Knowing these things are not taught in school or by parents motivates me to help others learn about themselves and process events in their life.

My goals for you

I believe that clients should create their own goals with the therapist as a support system. Together they can figure out the steps that are important to the goal and then we can establish ways to stay on track.

Our first session

During the first session, I leave the floor open for clients to catch me up on their lives. It is important for me to be able to understand their story and their mindset to provide the best support possible.

I identify as...

• Female
• Black or African American