Hi there, I'm Christa!
Healing and change can begin, even in difficult times. As a counselor, I support individuals facing anxiety, stress, personal growth, self-esteem challenges, grief, family dynamics, parenting, and major life transitions. My approach is compassionate and collaborative as we work toward meaningful growth together.
My focus
If you're struggling with anxiety, grief, life transitions, or seeking personal growth, I'm here to support you every step of the way. Together, we'll explore your experiences, build coping skills, and work toward your goals—helping you feel more empowered, resilient, and at peace as you take steps toward healing and growth.
My approach
I draw from attachment theory, family systems, and cognitive behavioral therapy (CBT) to explore how your thoughts, emotions, and relationships shape your experience. I know that no one approach fits everyone, so I adapt our work to what feels most helpful for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied