Hi there, I'm Lindsey!
I am focused on meeting you where you are at with your journey. Whether you are ready to dive in or just put a toe in the water with therapy, I am glad you are here!
My focus
I work with clients navigating anxiety, depression, ADHD, grief, relationship challenges, life transitions, stress, work issues, family dynamics, personal growth, parenting, and women's health.
My approach
I use CBT, Solution Focused therapy, Mindfulness, Motivational Interviewing, Internal Family Systems, and Narrative Therapy to support your growth and help you navigate challenges in a way that feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter