Hi there, I'm Lindsey!
I am focused on meeting you where you are at with your journey. Whether you are ready to dive in or just put a toe in the water with therapy, I am glad you are here!
My focus
I work with clients navigating anxiety, depression, ADHD, grief, relationship challenges, life transitions, stress, work issues, family dynamics, personal growth, parenting, and women's health.
My approach
I use CBT, Solution Focused therapy, Mindfulness, Motivational Interviewing, Internal Family Systems, and Narrative Therapy to support your growth and help you navigate challenges in a way that feels right for you.
Expertise
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Behavioral Issues
Career Counseling
Chronic Impulsivity
Chronic Pain
Eating Disorders
Impulse Control Disorders
Impulsivity
Infertility
Job Stress
Mood Disorders
Relationship Issues
Schizophrenia
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Suicidal Ideation
Weight Loss
Women's Issues
+ 25 moreTreatment approaches
Focus populations
Body Positivity
Educators
Immune-Disorders
Police/Fire/First Responders
Recovery/12 Step Friendly
Single Mother
+ 6 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master in Counseling (MC) in Professional Counseling from Missouri Baptist University.
Sessions
60 minutes
Virtual sessions