Melanie Shands

My communication style

My communication style reflects the unconditional positive regard I have for my clients. I am open, honest, empathetic, non-judgmental, and caring. It's important to me that you feel accepted, heard, and free to be yourself.

My journey to mental healthcare

My interest in mental health began when one of my children was given a diagnosis. Finding care was daunting, and I had to educate myself quickly. I began working in this field to help other children and parents find support. The more I learned, the more my passion for helping people heal grew.

My goals for you

I work closely with you to determine your strengths, needs, and what you want to achieve during our time together. We'll identify your goals and discuss steps we'll take together to help meet them.

Our first session

First sessions can feel overwhelming, so I work to ensure you're treated with kindness, openness, and caring. Together, we'll assess your strengths, needs, and well-being and start talking about your goals. The relationship between therapist and client is very important, and we'll begin developing that trust during the initial visit.

I identify as...

• Female
• Caucasian or White
• Christian, Non-denominational