Hi there, I'm Michelle!
My approach is laid back, supportive, and encouraging, focusing on anxiety, trauma, self-esteem, and self-confidence. I aim to help you break free from beliefs that hold you back and provide educational tools to empower your journey.
My focus
I work with children, teens, adults, and seniors. We are never too young or too old to learn and grow. I meet you where you are, adapting therapy to your preferred learning style. Are you a visual learner? Let's create understanding together. Prefer philosophical discussions? Let's dive deep.
My approach
I recognize that you are the expert on your own life. Your unique journey shapes patterns and behaviors you might not always be aware of. Together, we will explore the behaviors and patterns you wish to change, using CBT, DBT, supportive therapy, and client-centered therapy to guide us.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter