Hi there, I'm Katherine!
It can be overwhelming to know where to start when you're not feeling your best. Exploring therapy is a big first step, and it takes courage. I specialize in working with individuals with anxiety, depression, substance use, and self-esteem issues. I like to meet you where you're at and work together to accomplish goals.
My focus
I work with adults of all ages. If you are feeling overwhelmed or anxious, struggling with depression, substance use, or seeking empowerment, I would love the opportunity to work with you. We can create goals together so you can start making the positive changes you want to see in your life.
My approach
My approach is client-centered, collaborative, and grounded in evidence-based practices. I create a safe, nonjudgmental environment where you feel heard, respected, and empowered. I use a strength-based approach, helping you identify and utilize your natural talents and tools to manage things that challenge you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter