Hi there, I'm Jessica!
I help people work through solutions to some of life's most challenging concerns, including anxiety, depression, grief and loss, and family issues. I would love to travel with you through the journey to healing.
My focus
If you are suffering from depression, anxiety, or have family issues, feel free to reach out. Start your path to healing today.
My approach
Realizing that people are unique, I utilize a variety of approaches to fit your particular needs, including, but not limited to, Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Treatment (SBFT). I also pride myself on continuing to aim for a culturally sensitive practice.
Expertise
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
ADHD
Addiction
Adoption
Aging
Alcohol Use
Alzheimer's
Anger Management
Behavioral Issues
Bipolar Disorder
Career Counseling
Child Abuse or Neglect
Chronic Illness
Chronic Pain
Coping Skills
Cultural Stress
Divorce
Domestic Violence
Family Conflict
Mood Disorders
Older Adult
Panic Attacks
Parenting
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
+ 33 moreTreatment approaches
Focus populations
BIPOC
Body Positivity
Educators
Racial Justice
Single Mother
+ 5 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter
Languages spoken
English
Education
Master of Social Work (MSW) from University of Southern Mississippi.
Sessions
60 minutes
Virtual sessions