Hi there, I'm Shelbi!
Are you feeling stuck, overwhelmed, or ready for change? I believe healing begins with genuine connection. I take a client-centered, collaborative approach—you're the expert on your life, and I walk alongside you with support and compassion. Together, we'll explore your strengths, navigate challenges, and work toward the growth you desire.
My focus
I work with teens and adults navigating life's challenges and transitions. My clients often feel overwhelmed or stuck but are ready for change. I support those experiencing anxiety, depression, relationship issues, trauma, self-esteem concerns, and major life changes. I also welcome those new to therapy.
My approach
My approach is warm, supportive, and collaborative. I create a safe space where you can be fully yourself—free from judgment. I honor your unique story, strengths, and pace. My style is conversational and down-to-earth. I listen deeply, ask thoughtful questions, and help you make sense of what you're experiencing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Arlo
- Aetna
- All Savers
- Allegiance
- Allied