Hi there, I'm Lashanda!
I provide a supportive, non -judgmental space where individuals can explore challenges, build emotional skills, and work toward meaningful change. My approach focuses on practical tools, healing relationships, and long-term growth.
My focus
You may be someone who feels emotionally overwhelmed, stuck in the same patterns, or exhausted from trying to "hold it all together" for everyone else. You might struggle with regulating emotions, managing stress, setting boundaries, navigating relationships, or healing from past experiences. I am here to provide you with practical tools.
My approach
My approach to treatment is collaborative, supportive, and practical. I like to create a safe, non-judgmental space that allows you to grow. I like to help you develop tools that are specific for your needs and that you can use on a daily basis long after completion of therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth