Hi there, I'm Juakita!
Welcome to Rula: Restore, Unite, Locate, & Assurance. A navigation through mental health peace person-centered wellness for personal growth and inner well-being. Here you explore, gian insight, direction and support to locate a solution for managing mental health needs. The goal is to meet you at the specific concern and to gain a pathway to heal.
My focus
The ideal client is ready to work through the history to acknowledge the root concern and ackowledge solutions to assist with current needs for treatment.
My approach
My approach is to listen and provide insight for active condition(s). This is done by the use of DBT Dilectical Behavior Therapy through Mindfulness, Distress Tolerance, Emotion Regulation, or Interpersonal Effectiveness techniques through the use of Acronyms and Thought based topic forms to address pathology or active histories.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo