Hi there, I'm Diana!
I'm proud of you for prioritizing yourself. I help individuals work through life transitions, anxiety, depression, grief, and trauma. I take a client-centered approach while using evidence-based methods to create a treatment plan tailored to your needs. I provide a safe, supportive environment where you can express yourself comfortably.
My focus
I work with adults and young adults managing anxiety, life transitions, and self-esteem issues. I also support parents, teens, and youth discovering their purpose and inspiring growth. Whether you're working through trauma, building coping skills, or exploring personal goals, we'll create an empowering plan for growth.
My approach
I use cognitive behavioral therapy to help you understand your thoughts and feelings more effectively. I prioritize empowering you as the expert in your life, ensuring you're always informed about your treatment. I help you identify coping mechanisms so you feel more in control. I'll challenge you in a caring way to create the changes you desire.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo