Hi there, I'm Kimberly!
I help clients navigate depression and anxiety with compassion and clarity. My approach blends cognitive-behavioral tools, emotional processing, and practical coping strategies to support healing and everyday functioning. LPC.
My focus
I work with adults facing depression, anxiety, life transitions, and stress-related concerns. I’m comfortable supporting clients who struggle with negative thinking, emotional overwhelm, and difficulty coping. My goal is to create a safe, supportive space for healing.
My approach
My approach is warm, structured, and collaborative. I primarily use Cognitive Behavioral Therapy, Solution-Focused techniques, and mindfulness-based strategies to help clients understand their thoughts, regulate emotions, and build healthier coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna - Medicare Advantage
- Aetna
- All Savers
- Allegiance
- Allied