Hi there, I'm Courtney!
As we move throughout our lives, there are instances in which we find ourselves experiencing feelings that can be hard to describe, let alone understand. Mood changes, life transitions, trauma, loss, and self-esteem issues are just a few of the elements we encounter in our quest to have a fulfilling life.
My focus
I work with individuals who have experienced school-based traumas, phase of life transitions, and everyday life challenges such as job loss, loss of a loved one, bullying, divorce, retirement, career changes, college transitions, maternal/women's health issues, and men's issues.
My approach
Initially, I utilize Person-Centered Therapy techniques to discover where my clients are and build skills from there. I enjoy utilizing CBT, Play Therapy, and mindfulness practices in an effort to observe current thinking patterns and increase awareness, and explore where clients desire to be after completing treatment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter