Jena Yarbrough

My communication style

My communication style is warm, direct, and supportive. I create a nonjudgmental space while offering honest feedback and practical guidance. Sessions balance compassion with clarity, helping clients feel understood while moving toward meaningful change.

My journey to mental healthcare

I was drawn to this work through a deep interest in human behavior, healing, and resilience. My journey into counseling was shaped by a desire to support others through meaningful change and to create a safe, affirming space where people feel understood and empowered.

My goals for you

I help clients set clear, meaningful goals and move toward them at a realistic pace. I integrate DBT skills with experiential methods to meet clients exactly where they are, building insight, regulation, and practical strategies that support steady, sustainable progress.

Our first session

The first session is focused on building rapport and understanding what brings you to therapy. We’ll discuss your goals, history, and what you hope to gain from treatment, while ensuring the space feels safe, collaborative, and supportive from the start.

I identify as...

• Female
• Caucasian or White
• Spiritual