Hi there, I'm Sarah!
I am a licensed therapist with over 10 years of experience helping individuals of various ages and backgrounds. I specialize in treating anxiety, ADHD, depression, and relationship issues.
My focus
I work with individuals, couples, and families facing challenges such as anxiety, depression, relationship issues, and life transitions. I utilize therapeutic approaches, including Cognitive Behavioral Therapy (CBT), to help people identify and change harmful thought patterns and behaviors that contribute to personal and relational difficulties.
My approach
I utilize a personalized therapeutic approach tailored to each client's unique needs. My method is person-centered and collaborative, helping individuals gain a meaningful understanding of themselves, which enables them to use that insight to achieve their goals. I aim to create a safe, supportive, and collaborative environment.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter