Hi there, I'm Cassandra!
I believe the therapeutic relationship is the foundation for healing and personal growth. I strive to create a space where you can explore your challenges, uncover your strengths, and work toward positive change.
My focus
I specialize in guiding teens, college students, and adults through life transitions, managing anxiety, and building self-esteem. Through a collaborative approach, I offer practical tools and coping strategies that empower you to adapt, grow, and thrive with confidence and clarity.
My approach
I take an individualized approach, drawing from evidence-based techniques to address your unique needs. Whether you're dealing with anxiety, trauma, relationship struggles, or life transitions, my goal is to walk alongside you as you navigate your journey toward emotional well-being.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied