Hi there, I'm Nicole!
I specialize in helping women navigate anxiety, perfectionism, trauma, and relationship concerns. I provide a safe and supportive space for you to explore your thoughts and feelings, heal from past experiences, and grow into the best version of yourself.
My focus
I work with women navigating life transitions, relationship challenges, and the weight of high expectations. Whether you're healing from past experiences, building confidence, or learning to manage stress in healthy ways, I'll partner with you to create a path forward.
My approach
I use Cognitive-Behavioral Therapy, Person-Centered Therapy, and EMDR to tailor treatment to your unique needs. CBT helps you identify and reshape unhelpful thought patterns, while person-centered therapy creates a non-judgmental space for you to feel heard. EMDR is a powerful tool for processing trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter