Hi there, I'm Lekesha!
I'm a compassionate and dedicated therapist committed to helping individuals navigate anxiety, stress, depression, grief, and trauma. I offer a safe, welcoming space where you can feel heard, understood, and supported without judgment. Together, we'll work to help you regain balance, build resilience, and move toward healing.
My focus
I work with adolescents and adults navigating anxiety, stress, depression, grief, and trauma. Whether you're feeling overwhelmed, stuck, or coping with life transitions, I provide support tailored to your needs and help you build practical tools for healing and growth.
My approach
My approach is gentle, collaborative, and tailored to you. I use evidence-based techniques like CBT, mindfulness, motivational interviewing, and trauma-informed care to help you better understand your thoughts and emotions. I believe healing happens in a supportive space where you can move at your own pace and build lasting coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth