Hi there, I'm Anetris!
Are you ready to get to know yourself again? Are you searching for a safe space to process your thoughts and emotions without judgment? You've made the first step toward a healthy, fulfilling life. Self-discovery is key to healing and allows you to become the author of your own story. I will provide the support and resources you need.
My focus
I work with clients seeking a supportive, non-judgmental environment where they feel empowered to explore their thoughts and feelings. I specialize in helping individuals navigate self-discovery, personal growth, emotional processing, behavioral patterns, motivation for change, and self-advocacy.
My approach
I blend Cognitive Behavioral Therapy, Person-Centered Therapy, and Motivational Interviewing to provide flexible care. We'll explore connections between thoughts, feelings, and behaviors while developing practical tools for challenging unhelpful patterns. I create a supportive space where you feel truly heard and accepted.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter