Hi there, I'm Michael!
I have been practicing in the mental health field since 1996, and have been independently licensed since 2006. My approach to counseling is person-centered as well as solution-focused, and I have found that success and change are best fostered through open and honest communication in the therapeutic setting.
My focus
I like to work with adults of all ages who are struggling with life transitions, current or past trauma, anxiety, and depression. I work with clients to build a plan of action focused on empowerment, assertiveness, and improving self-image in order to better manage life's unexpected (and expected) bumps in the road.
My approach
My approach is person-centered, meaning I strive to meet my clients where they are and to provide therapy focused on their goals and needs. I am also solution-focused and will work together with clients to find solutions to specific problems they are facing. I like to assist my clients in gaining insight into the "why" of emotion and behaviors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo