Darby Walton

My communication style

I believe in being open, honest, compassionate, and clear. Curiosity is at the cornerstone of communication in my practice. You can expect a warm, engaged presence where questions are welcomed and your concerns are heard without judgment.

My journey to mental healthcare

I've always been fascinated by why we do what we do, because there's always a reason. Identifying it is the first step towards finding solutions. I'm a natural solution-seeker who also understands the critical importance of self-care and balance in this work.

My goals for you

I believe in meeting you where you are. You already have goals when you decide to seek therapy. My approach is to help you meet or build upon those goals, adjusting them as you progress. Improving your quality of life is always my aim.

Our first session

The first session focuses on understanding what brought you here and gathering information about your past, relationships, and symptoms. I'll ask what made you finally decide to schedule, which guides our conversation. I'll also provide coping skills and psycho-education early on.

I identify as...

• Female
• Caucasian or White
• Agnostic, Interfaith, Non-denominational, Spiritual