Hi there, I'm Christina!
I'm experienced in helping people deal with addiction, recovery, harm reduction, and mental illness—basically anything causing you emotional pain. My therapy sessions offer a safe, non-judgmental space to feel feelings and grow while learning to let the pain pass or at least learn to laugh at it.
My focus
I typically work with professionals and adults seeking a holistic approach to mental health. I incorporate mindfulness and coping skills development to address anxiety, depression, and stress-related issues, tailoring treatment plans to each client's unique needs and situation.
My approach
I draw heavily on cognitive behavioral therapy, dialectical behavioral skills, and solution-focused therapy, as well as trauma-focused sensitivity in talk therapy. My approach mirrors my personal approach to life, creating a space where healing feels natural and achievable.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied