Hi there, I'm Janice!
Starting therapy can feel like a big step, and I want to celebrate you for even considering it. I work with people navigating life transitions, anxiety, depression, and trauma, and I tailor each session to what feels meaningful for you. My approach is collaborative and centered around your needs—you don't have to have it all figured out.
My focus
I work with young adults navigating anxiety, life transitions, and challenges with self-esteem. Together, we'll gently explore what you've been carrying—whether it's past trauma, the need for new coping skills, or a desire to step into your personal goals. My role is to walk beside you and help create a plan for growth.
My approach
My approach is rooted in compassion and connection. I believe healing happens when you feel truly seen and supported, so I create a space where you can show up just as you are—no masks, no judgment. Together, we'll explore your story, your strengths, and the patterns that may be holding you back.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo