Hi there, I'm Ayika!
If the fear of asking for help is holding you back in life right now, here is your sign to click below, and let’s work together to foster your authentic self.
My focus
Seeking support can be difficult, especially when we are used to having everything under control. Therefore, I want to develop a therapeutic alliance that allows you to work at your own pace. We can do short-term treatment ( 6 months to one year) or long-term treatment ( one year to three years) together, doing what's needed for your well-being.
My approach
In our individual sessions, we will begin to address your current mental well-being; evaluate thinking patterns born out of habit, conditioning, or survival; and discuss sustainable skills to face ongoing days with resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth