Hi there, I'm Brittany!
I help people feel more grounded and less overwhelmed by life's chaos, whether they're navigating burnout, trauma, or just feeling stuck. My approach is real, compassionate, and rooted in lived experience—therapy that feels human, not clinical.
My focus
I work especially well with first responders, military families, and people navigating addiction, ADHD, and family stress. I offer a space where you don't have to hold it all together. Whether you're overwhelmed, burned out, or repeating patterns, I help you build insight, set boundaries, and move forward.
My approach
Therapy with me is down-to-earth, collaborative, and rooted in trust. I believe healing happens in a space where you can show up exactly as you are—whether you're overwhelmed, shut down, angry, anxious, or unsure where to start. My job isn't to fix you—it's to help you understand yourself, find clarity, and build tools that work for your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Arlo