Terese Jeppson

My communication style

My communication style is relaxed, open, and non-judgmental. I strive to create a safe, supportive space where you feel comfortable expressing yourself at your own pace. I listen closely and ask thoughtful, direct questions to help clarify and better understand your experiences, but I will never push you to share more than you’re ready for.

My journey to mental healthcare

In my second year of college, I struggled to adjust and found myself sleeping excessively. Convinced I must be sick, I went to the health center expecting to see a doctor—only to be referred to the university therapist instead. To my surprise, that experience became a turning point.

My goals for you

I see therapy as a partnership where we work together to figure out what you want to get out of the process. We’ll take time to explore what’s most important to you, and once you feel clear about your goals, we’ll set them together.

Our first session

We'll take time to get to know each other. I'll invite you to share what brought you to therapy and what you hope to gain from the process. Together, we'll begin exploring the challenges that may be keeping you from living the life you want, and start identifying the steps toward meaningful change.

I identify as...

• Female
• Caucasian or White
• Spiritual