Hi there, I'm Melissa!
Welcome to therapy. I practice from a lens of support and exploration. I believe in providing a safe and empowering environment where we can work together to help you uncover your existing strengths and build new therapeutic skills for increased ease in navigating life challenges.
My focus
I have extensive experience helping clients with trauma, anxiety, depression, and setting significant life goals. I work with clients to create an open, non-judgmental therapeutic experience where thoughts, feelings, and needs can be shared. Many clients begin to feel at ease and notice meaningful shifts in their lives sooner than they expected.
My approach
We will draw from evidence-based approaches like EMDR, Cognitive Behavioral Therapy, Somatic Practices, Polyvagal Theory, and Mindfulness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied