Casey Smith

My communication style

My communication style is rooted in understanding the complexities of your experiences, where blame, power dynamics, and self-preservation often play significant roles. Each session is approached with sensitivity, recognizing potential triggers. It's a balance of providing support, challenging limiting beliefs, and fostering healing.

My journey to mental healthcare

I was drawn to therapy because I felt a responsibility to address systemic issues that contribute to suffering. I believe in empowering clients to understand and challenge power structures that influence their experiences. By fostering critical consciousness and advocating for social justice, we can work towards a more equitable world.

My goals for you

I prioritize a trauma-informed and empowering approach. I explore underlying motivations, potential barriers, and past experiences that might influence your journey. By understanding the interplay of power dynamics and self-sabotaging patterns, I help you set realistic goals and develop strategies to navigate challenges.

Our first session

During our initial session, anticipate a relaxed, conversational exploration of your typical day. We'll delve into the essence of your presence here, uncovering the core motivations that brought you to this point. Through open dialogue, we'll establish understanding of your goals, paving the way for a fruitful journey.

I identify as...

• Male
• Caucasian or White
• Buddhist, Christian