Hi there, I'm Emily!
Do you feel overwhelmed, anxious, or stuck in painful patterns you can't seem to break? Whether you're a teen navigating the challenges of growing up or an adult carrying the weight of past experiences, trauma can leave lasting imprints—on your body, your mind, and your sense of self. You don't have to carry it alone.
My focus
I specialize in working with adolescents and adults who are struggling with the effects of trauma, anxiety, and depression. Many of my clients come to therapy feeling disconnected, exhausted, or stuck. My goal is to help you move from simply surviving to truly thriving.
My approach
My approach is trauma-informed, holistic, and deeply collaborative. I believe healing happens when we address the whole person. Together we'll explore how your past experiences may be impacting your present life, and develop tools to help you regulate your nervous system, shift unhelpful patterns, and build emotional safety from within.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem