Hi there, I'm Kimberley!
I help first responder families, professionals, and caregivers move from burnout to balance using research-backed tools. We'll leverage your strengths to build resilience, reclaim energy, and elevate performance. I understand how chronic stress affects your health and relationships.
My focus
I serve all on the Front Line: First Responders, Military/Veterans, Medical & Mental Health Professionals, Caregivers, and High-Performing Individuals seeking support for stress, trauma, or burnout. My practice is where you reconnect with your real, resilient self.
My approach
I specialize in practical, results-driven therapy for people in high-stress roles. My approach blends EMDR, ACT, HRV, Stress First Aid, and somatic tools to build emotional regulation, stress tolerance, and lasting wellness. I work best with clients who are motivated to grow and ready to apply actionable strategies in their everyday lives.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ambetter
- Ascension-SmartHealth
- Create
- Curative
- Evry Health