Hi there, I'm Jean-Marie!
I offer a flexible, personalized approach to therapy, drawing from cognitive-behavioral therapy, mindfulness, solution-focused therapy, somatic techniques, and dialectical behavior therapy. I believe every person is unique, which is why I tailor my methods to align with your individual needs and goals.
My focus
I work with individuals navigating life transitions, managing stress, or seeking personal growth. I specialize in helping clients cope with anxiety, depression, trauma, grief, and relationship challenges. I also support those dealing with self-esteem issues, emotional regulation difficulties, and building resilience.
My approach
My approach is client-centered, collaborative, and integrative, tailored to meet your specific needs, values, and goals. I create a safe and supportive environment where you can explore challenges, uncover strengths, and develop tools for healing and growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter