Mary Blake

My communication style

My communication style is empathetic, supportive, and collaborative. I create a welcoming, non-judgmental environment where you feel comfortable being open and honest. Sessions are conversational and personalized—I take time to listen and ensure you feel heard, respected, and involved in care decisions.

My journey to mental healthcare

My journey began as a nurse practitioner, where I frequently encountered patients struggling with mental health concerns alongside physical health needs. I recognized the profound impact mental health has on overall well-being and felt driven to help patients improve their quality of life.

My goals for you

I approach goal setting through a collaborative, patient-centered lens, maintaining positive regard for your preferences, values, and readiness for change. Together, we identify realistic, personalized goals that align with what matters most to you. I provide guidance while ensuring treatment plans support your unique journey.

Our first session

Expect a thorough but relaxed, conversational approach in a safe, judgment-free environment. Share your story at your own pace while I gather a comprehensive understanding of your mental health history, current concerns, and goals. This initial visit focuses on building a foundation for collaboration, where you feel heard and empowered.

I identify as...

• Female
• Black or African American
• Spiritual