Latonya Badger, LCMHC — Therapist in North Carolina

Hi there, I'm Latonya!

I help individuals navigate life's challenges through a compassionate, non-judgmental approach. My work focuses on empowering you to embrace your true potential and build emotional well-being using evidence-based methods tailored to your unique needs.

My focus

I work with individuals seeking emotional well-being who want to understand their unique experiences, strengths, and challenges. Together, we address anxiety, depression, life transitions, relationship issues, self-esteem, and stress management.

My approach

I use Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness practices, and Narrative approaches to create a space for personal growth. My methods are rooted in empathy and aim to help you discover your inner resources and build lasting resilience.

My communication style

Sessions feel warm, welcoming, and safe. I focus on understanding your unique story and creating a non-judgmental space where you can share openly. You can expect empathy, collaboration, and genuine support as we work together.

My journey to mental healthcare

My passion for mental health began during clinical rounds at a psychiatric hospital, where I witnessed the profound impact of compassionate care. Those experiences solidified my commitment to helping others navigate their mental health journeys.

My goals for you

We work together to identify specific, achievable goals and break them into manageable steps. I celebrate your progress along the way and adjust our plan as needed to ensure continuous growth and meaningful improvement.

Our first session

Expect a warm, welcoming environment where you can feel safe and comfortable. We'll get to know each other, discuss your reasons for seeking therapy, and explore your goals. We'll also cover what to expect in future sessions and how we'll work together.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Antisocial Personality

Eating Disorders

Panic Attacks

Women's Issues

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Complicated Grief Therapy (CGT)

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 47 more

Languages spoken

English

Education

Master of Science (MS) in Mental Health Counseling from Capella University.

Sessions

60 minutes

Virtual sessions

Latonya Badger