Hi there, I'm Cher-Gabrielle!
Are you ready to learn skills to manage your mind, your life, and somatic symptoms? If you're motivated to set therapeutic goals, want to feel deeply listened to, and learn ways to manage mental health symptoms, please invest in yourself. Immerse yourself in not only a safe space, but a brave space.
My focus
Whether you're dealing with trauma, grief, life transitions, relationship conflict, communication difficulties, substance use, self-esteem, or identity issues, you can get the support and accountability you need. I work with diverse populations struggling with mental health challenges and am ready to journey alongside you.
My approach
I offer an eclectic, collaborative, holistic approach. I value integrity, curiosity, and evidence-based modalities with a strong desire to build a trusting, healing partnership. I utilize DBT, CBT, MI, Exposure, neuroscience, narrative therapy, humanistic and psychodynamic approaches, as well as integrative health and expressive arts.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter