Hi there, I'm Amy!
Let's sit down together and start changing your narrative to reflect the best version of you. Our work will consist of identifying thought and behavior patterns that no longer serve you well. We can begin to help you identify positive thoughts, emotions, and behaviors that best fit your goals.
My focus
I enjoy working with adults to process past adverse childhood experiences, learn new ways of interpreting emotionally triggering events, and gain insight and skills to create new responses. If you experience difficulties with anxiety, emotional regulation, or need positive coping mechanisms, I'm confident I can assist you.
My approach
My approach to treatment is centered around the needs of each individual I work with. I will often check in with clients I work with to ensure the approach I am using is effective and assists with meeting the goals. I tend to use a mixture of CBT, DBT, and other approaches depending on needs and what each individual is looking for.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter