Jessica Prescott, LCMHC — Therapist in North Carolina

Hi there, I'm Jessica!

I recognize that life can get overwhelming. The good news is you do not have to manage this alone, and you are taking the first step in creating the life you envision. I am a strong believer in personal power, which I incorporate into treatment. I also believe we all have the capacity to be successful and find happiness.

My focus

I have experience working with individuals and couples who are experiencing a variety of life challenges, including stress, work/life balance, anxiety, depression, relationship distress, and phase of life challenges.

My approach

I always start therapy with an opportunity for you to share your story and what you hope to achieve. I strive to create a warm, welcoming environment that allows you to feel comfortable and secure. I utilize a collaborative, open, non-judgmental, strengths-based approach and believe everyone has the ability to make a difference.

My communication style

I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. I am supportive but can challenge when needed. It is very important to me that our work together is a collaboration and that you are the expert in your life and your experiences.

My journey to mental healthcare

I have been working in the mental health field with individuals, couples, and active duty and retired service members. I am passionate about helping people recognize their personal power and capacity for success and happiness.

My goals for you

Goals are personal and individualized. I will follow your lead in developing goals as you are the expert in your life, and you know where your struggles lie. As our work together continues, additional concerns may arise, and we can address these situations as needed.

Our first session

In our first session, I will give you the opportunity to share your story and what you hope to achieve in therapy. My goal is to create a space where you feel comfortable and secure as we begin this journey together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 8 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Humanistic

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 38 more

Languages spoken

English

Education

Master of Science (MS) in Clinical Mental Health Counseling from College of St. Joseph.

Sessions

60 minutes

Virtual sessions

Jessica Prescott